BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:Eastern Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:Eastern Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260525T160000 DTEND;TZID=America/New_York:20260525T180000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Wine\, Whine\, and Unwind DESCRIPTION:When running a business burnout often goes unnoticed until it hits hard. De-stress with us at this free event. The Burnout You Can't See (But You're Living In): Running a business can feel like everything is on your shoulders and yet\, burnout often goes unnoticed until it hits hard. \nJoin Althea Fernandes\, psychotherapist and founder of In Time Counselling\, in partnership with The Work Hub\, for an engaging and practical event designed for high-performing business owners. \nDrawing on clinical experience helping professionals identify hidden drivers of stress\, overwhelm\, and exhaustion\, this event will help you recognize the silent ways burnout shows up\, spot patterns in your work and rest habits\, and start taking back energy\, focus\, and control over your day. \nYou'll leave with actionable insights to begin shifting patterns immediately and see how structured\, peer-supported discussion can help you sustain resilience while running your business. \nKey Takeaways:How isolation fuels burnout and how to create safe spaces for connection How to notice invisible stressors silently draining your energy Practical ways to practice guilt-free rest and recalibrate your nervous system\nAbout the Host: Althea Fernandes\, psychotherapist and founder of In Time Counselling\, helps high-responsibility professionals uncover what drives their stress and burnout. She supports business owners in reclaiming energy\, setting boundaries without guilt\, and building resilience to sustain their work and life. In partnership with The Work Hub\, this event provides practical strategies and peer connection for navigating entrepreneurial burnout. Registration required. Complimentary wine (including non-alcoholic) and snacks provided.\nRegister Here: https://www.eventbrite.com/e/wine-whine-and-unwind-tickets-1987131720468 X-ALT-DESC;FMTTYPE=text/html:

When running a business burnout often goes unnoticed until it hits hard. De-stress with us at this free event.

 \;

The Burnout You Can&rsquo\;t See (But You&rsquo\;re Living In): Running a business can feel like everything is on your shoulders and yet\, burnout often goes unnoticed until it hits hard. \;


Join Althea Fernandes\, psychotherapist and founder of In Time Counselling\, in partnership with The Work Hub\, for an engaging and practical event designed for high-performing business owners. \;


Drawing on clinical experience helping professionals identify hidden drivers of stress\, overwhelm\, and exhaustion\, this event will help you recognize the silent ways burnout shows up\, spot patterns in your work and rest habits\, and start taking back energy\, focus\, and control over your day. \;


You&rsquo\;ll leave with actionable insights to begin shifting patterns immediately and see how structured\, peer-supported discussion can help you sustain resilience while running your business. \;


Key Takeaways:


About the Host: \;

Althea Fernandes\, psychotherapist and founder of In Time Counselling\, helps high-responsibility professionals uncover what drives their stress and burnout. She supports business owners in reclaiming energy\, setting boundaries without guilt\, and building resilience to sustain their work and life. In partnership with \;The Work Hub\, this event provides practical strategies and peer connection for navigating entrepreneurial burnout. Registration required. Complimentary wine (including non-alcoholic) and snacks provided.


Register Here: \;https://www.eventbrite.com/e/wine-whine-and-unwind-tickets-1987131720468

LOCATION:190 Harwood Ave S The Ajax Room Ajax ON L1S 2H6 UID:e.4034.1446272 SEQUENCE:3 DTSTAMP:20260430T154755Z URL:https://members.apboardoftrade.com/eventcalendar/Details/wine-whine-and-unwind-1713003?sourceTypeId=Hub END:VEVENT END:VCALENDAR