Description

Lori Glenn (MA, RP) is a Registered Psychotherapist, clinical supervisor, and founder of Calming Minds Therapy & Wellness in Cobourg, ON. Her clinical focus includes supporting clients living with trauma, addictions, emotional dysregulation, and ADHD—an area that holds both personal and professional significance.    With over 15 years of clinical experience, Lori blends evidence-based care with the lived realities of navigating ADHD, motherhood, and the ever-present pull of toxic productivity. A proud boy mom, she finds calm in yoga, kayaking, and in the daily reminder that rest is not a reward—it’s a right. Known for her down-to-earth, relatable style, Lori supports both clients and supervisees in moving from burnout to balance, offering a grounded presence and practical wisdom along the way. She is deeply passionate about creating spaces where people feel seen, safe, and supported as they move toward healing.   Lori will be sharing..... Permission to Pause: Reclaiming Your Wellness in a World That Won’t Slow Down