Sunday Morning Reset: In Person - Workshop for Women to Relax & Reflect

May 24, 2026 (10:00 AM - 2:00 PM) (EDT)

Description

🌿 Feeling overwhelmed, emotionally drained, or like you’ve been carrying too much for too long?

You’re not alone — and you don’t have to hold it all together by yourself. 🀍


After hearing from so many women at our recent brunch who shared that they were craving real connection and in-person support, we decided to transform this experience into a LIVE, IN PERSON wellness workshop. ✨

Join us for a beautiful Sunday Morning Reset — a calming and supportive experience designed to help you slow down, breathe, reflect, and reconnect with yourself.


As we move through Spring — a season of renewal and growth — this is your invitation to pause and release what no longer serves you.


If you’ve been pouring into everyone else…
🌿 this space is for YOU.


✨ WHAT YOU’LL EXPERIENCE
• Gentle journaling to release thoughts and emotions
• Calming relaxation techniques to soothe your mind and body
• Guided reflection for clarity, grounding, and emotional reset
• Meaningful connection in a safe and supportive environment

🌿 WHAT YOU’LL WALK AWAY WITH
• A lighter, clearer mind
• Emotional release and reflection
• Simple wellness tools you can use daily
• A deeper connection with yourself

πŸ’« THE EXPERIENCE
This is a safe and welcoming in-person space created for women who simply need a moment to pause, reset, and breathe.

No pressure. No expectations. Just healing, reflection, and renewal. 🀍

🎟 TICKET: $47
πŸ₯— Optional light lunch available (details will be emailed after registration)
πŸ“˜ Guided workbook included
✨ Limited spots available

🀍 HOSTED BY
Empower You with Sandy Maeck
In collaboration with S.H.E. West Indian

πŸ‘‰ Reserve your spot now — your reset starts here.

🎟 Sunday Morning Reset: In Person – Workshop for Women to Relax & Reflect
πŸ“… Sunday, May 24
πŸ•™ 10 AM – 12 PM


🎫 Eventbrite Tickets Available Now

https://www.eventbrite.com/e/1984793613126?aff=oddtdtcreator

AJAX DANCE STUDIO
400 Monarch Ave Unit 11
Ajax, ON L1S 3W6 Canada
Event Contact
SANDY SHOBHA MAECK
(416) 722-3998
Send Email
May 24, 2026 (10:00 AM - 2:00 PM) (EDT)
4 HOURS
Categories
Community Event
Powered By GrowthZone